Holos Health & Nutrition
The Nutrition Challenge you've all been waiting for!
8-WEEK Nutrition and Lifestyle RESET.
Nutrition Consults
Sit down with us 1:1 to understand your body, goals, and lifestyle so we can create a clear path forward.
Personalised Plans
No cookie-cutter programs hereyour plan is tailored to you so it’s realistic, enjoyable, and sustainable.
Lifestyle Changes
We’re here to keep you motivated, supported, and on track as you turn healthy habits into lasting lifestyle changes.
Take Control.
Food is more than calories, it’s information for your cells, energy for your mind, and love for your body.
Nutrition Made Simple
Healthy eating doesn’t need to be complicated. We believe nutrition should be simple, individualised, and enjoyable—so it supports your goals and fits into your lifestyle.
Our approach focuses on:
- Tailored strategies that suit your body and lifestyle
- Foods you actually enjoy, not strict meal plans
- Encouraging a positive, balanced relationship with food
The Team
Holos Health & Nutrition
Nutritionist
Fitness Trainer
20FIT EMS Trainer
Mindbody Lounge Therapist
Kieren Pettit
Final Year Nutrition Student
Health Coach
Fitness Trainer
Mindbody Lounge Therapist
Maggie Walton
